Testimonials

Hear from my clients what they think about my sessions and the results that they’ve seen:

Cannot recommend Sarah enough!

After having my second baby I have been keen to get my fitness back but wanted to find someone who was knowledgeable about post-natal fitness. I have been to all “post-natal” safe classes in the area with my first baby and was shocked at how no one really checks your core muscles/corrects your form or acknowledges that everyone post natal body is different. I wanted someone who didn’t use a “one method suits all” approach but also challenged me and worked at my pace ! Sarah is all of those things, taking time to ensure my core strength has been built back up correctly , giving me a safe exercises to try at home as well as in her studio . Plus, best of all I have been able to take my baby with me to sessions in her her lovely studio attached to her home which makes life so much easier . I am loving working out with her and seeing great results . Just wish I had found her sooner!

Anjali

Sarah is a fantastic trainer and comes highly recommended - she strikes the brilliant balance of being fun and creative with her work-outs whilst making you work hard and get results. I've trained with her in the gym, at her outdoor bootcamps and as a one-to-one PT and she's fantastic. She has a way of making you feel really comfortable and supported and helped me through a difficult time when I first developed arthritis; adapting exercises and always remembering to ask how I was and modify with something equally as challenging. A superstar!

Ellie 

Sarah is a fantastic PT with a super positive attitude who empowers me to train better. She is organised and knowledgeable - in fact she provides the whole package with advice on nutrition as well as fitness and is definitely helping me to achieve my fitness goals. Sarah inspires me with recipe ideas and keeps me motivated - a first class personal trainer!

Davina