PERSONAL TRAINING
If you’re reading this page then you are already one step closer to achieving your goals.
Are you here to lose weight, to build muscle, improve your self confidence or just have a bit of fun? Whatever your goal is, I can help!
Are you a complete beginner and the thought of stepping in a gym fills you with fear? If so, please don’t worry. I will make you feel at ease by guiding you through the basics and teaching you the correct technique and form for each exercise.
Have you been working out for some time but feel like you’re stuck in a rut and not seeing any progress? If so, I can help you mix up your usual routine, challenge you in new and different ways and ensure you reach your desired goals.
My training programmes are varied, fun and challenging and will leave you feeling mentally and physically tested yet eager to come back for more.
I do my PT sessions out of a private studio in Winchester or I can come to your home which means I can be flexible around your location.
Fill out the short form below or drop me a message on 07900 263 944 to arrange a free consultation to discuss your goals, needs and what I can offer. I’ll get back to you within 48 hours.